{"id":46,"date":"2025-06-05T19:42:55","date_gmt":"2025-06-05T17:42:55","guid":{"rendered":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/?p=46"},"modified":"2025-06-06T19:44:51","modified_gmt":"2025-06-06T17:44:51","slug":"salade-mechouia","status":"publish","type":"post","link":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/2025\/06\/05\/salade-mechouia\/","title":{"rendered":"Salade mechouia"},"content":{"rendered":"\n
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Niveau de difficult\u00e9 : Moyen<\/p>\n\n\n\n

Ingredients pour 4 personnes :<\/strong><\/p>\n\n\n\n

4 poivrons <\/p>\n\n\n\n

3 tomates <\/p>\n\n\n\n

1 ou 2 gousses d\u2019ail<\/p>\n\n\n\n

1 oignon <\/p>\n\n\n\n

Huile d\u2019olive <\/p>\n\n\n\n

Sel<\/p>\n\n\n\n

Thon <\/p>\n\n\n\n

\u0152ufs<\/p>\n\n\n\n

Olives noires<\/p>\n<\/div>\n\n\n\n

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Recette : <\/p>\n\n\n\n

1- Vider l’int\u00e9rieur de vos tomates, poivrons <\/p>\n\n\n\n

2- Disposer le tout sur une plaque de cuissons<\/p>\n\n\n\n

3-Deposer les poivrons, tomates, oignon et les gousses d\u2019ail :<\/p>\n\n\n\n

4- Dispersez une bonne quantit\u00e9 de sel partout cela facilitera la suite donc il ne faut vraiment pas h\u00e9sitez.<\/p>\n\n\n\n

5- Mettre au four le temps que tout grille bien (entre 20-30min)<\/p>\n\n\n\n

6- Eplucher les l\u00e9gumes, grace au sel la peau s’enleve plus facilement il y a que \u00e0 tirer dessus.<\/p>\n\n\n\n

7- Hacher les finement ou alors vous povez les mettre tres rapidement au mixeur pour allez plus vite. Attention il faut pas que \u00e7a soit du jus, il faut qu’il reste des morceaux<\/p>\n\n\n\n

8- Assaisonner<\/strong> avec de l\u2019huile d\u2019olive et du sel<\/p>\n\n\n\n

9-M\u00e9langer et <\/strong>laissez refroidir.<\/p>\n\n\n\n

10- Dresser<\/strong> et disposer sur le dessus des morceaux de thon, des quartiers d\u2019\u0153uf dur et des olives noires.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Niveau de difficult\u00e9 : Moyen Ingredients pour 4 personnes : 4 poivrons 3 tomates 1 ou 2 gousses d\u2019ail 1 oignon Huile d\u2019olive Sel Thon \u0152ufs Olives noires Recette : 1- Vider l’int\u00e9rieur de vos tomates, poivrons 2- Disposer le tout sur une plaque de cuissons 3-Deposer les poivrons, tomates, oignon et les gousses d\u2019ail […]<\/p>\n","protected":false},"author":1,"featured_media":47,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1],"tags":[16,10,14,15,11,13,12],"class_list":["post-46","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-non-classe","tag-huile-dolive","tag-mechouia","tag-oeuf","tag-olive","tag-poivrons","tag-thon","tag-tomates"],"_links":{"self":[{"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":4,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/posts\/46\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/posts\/46\/revisions\/54"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpsem2.chaibi.projetsmmichamps.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}